Nowadays, people are under a lot of pressure from work and study, and they often use various electronic products, such as mobile phones, computers, TVs, and tablets. These IT products will cause damage to the eyes after long-term use. More and more people wear glasses and suffer from myopia. The number of children is also on the rise.
According to a recent study, by 2050 there will be nearly 5 billion myopic patients and nearly 1 billion highly myopic patients, and myopia will become the leading cause of permanent blindness worldwide. Therefore, it is necessary for us to develop good work and rest habits in life, and to learn some knowledge to prevent myopia.
Many people are troubled by the problem of myopia, because we all know that myopia is a very troublesome thing, if we wear glasses, then many things will become inconvenient, especially in summer when sweating, and glasses have become a burden. But because of the problem of myopia, we can't give up glasses, so many people are concerned about a problem, that is, how to treat myopia?
How to treat myopia?
Myopia must be detected early and treated early. If we find that we have the tendency of myopia at the very beginning, then if we correct it in time, the problem of myopia can be solved very well. If the corrective period is missed, then we have another option and that is surgery. Surgery can be a good solution to the problems caused by myopia, and the success rate of surgery is relatively high.
But even so, many people still wear glasses. There is no way to do this. What we are most concerned about is not how to treat myopia, but how to prevent myopia. But if you have myopia, then we should consider how to keep the degree of glasses from increasing. So we have to pay attention to rest when using glasses, don’t always look at things close, take off glasses at appropriate times to see things in the distance, let the glasses have a rest process, which is very ideal for relieving eye muscles Effect.
If you have myopia, you must have a plan for the time you spend with your eyes every day, especially don't use mobile phones, computers, and other things that brighten the screen after turning off the lights. The damage to the eyes is very huge, so we need to correct Use the eyes to avoid myopia from getting worse.
How to prevent myopia?
First of all, we must learn to use eye health. After a long time of reading, watching TV or using electronic products, we must rest. The light emitted by the screen of any electronic product will stimulate the eye.
In addition, when using these devices, we try to make the light darker, adjust the screen brightness, switch to eye protection mode, and wear anti-blue light glasses for protection. But the best thing to do is to minimize the time you spend watching these things.
Then you can massage the eyes yourself when the eyes are tired so that the muscles around the eyes can be relieved from tension. Turning off the lights and playing with mobile phones before going to bed is easily overlooked. Playing with mobile phones in a dark environment is more harmful to the eyes, especially young people or children who like to stay up late and always like to play with mobile phones before going to bed.
Once myopia has been found, we must prepare glasses in time. If it is delayed for a long time, it will only make the whole situation worse. If the degree of myopia in the glasses is too large, laser treatment can be used to restore the degree of the eyes to a certain extent, but These are all remedies for myopia, so we must develop good living habits and eye health habits before myopia so that myopia can stay away from us and our children, and give children a clear world.
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